Jennifer Aniston Reveals the Secrets of Beautiful Skin Young -->
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    Jennifer Aniston Reveals the Secrets of Beautiful Skin Young

    Thursday, December 24, 2015, December 24, 2015 EDT Last Updated 2015-12-24T09:16:30Z
    At the age of stepping on the head of four, Jennifer Aniston still have skin that looks fresh and tight. There is little wrinkles at the corners of the eyes, and a thin line on the edge of his lips.
    Foto: Getty Images
    What's the secret always look younger? The former star of the series 'Friends' was leaked that the key to getting facial complexion smooth, taut and without stains are getting enough sleep and drink plenty of water.

    Jennifer admitted he never dependency with cosmetics and skin care products is expensive and contain harsh chemicals. Wife of actor Justin Theroux, said that drinking lots of water, getting enough sleep and facial was enough to make her face always looks fresh.

    "I've never said this before but it's true. I think hydration is important. And sleep! And some strange facial. Maybe once I tried everything," Jennifer said, as quoted by Female First.

    Meanwhile, to keep their bodies in shape, the 46-year-old actress is doing different kinds of exercises such as yoga, running and lifting weights. Variations sport he did interchangeably.

    "I like to combine Power yoga, treadmill, and lifting light weights," he added to the Goop website belongs to Gwyneth Paltrow.

    One of the favorite exercises is Budokon, the type of physical activity, adapted from yoga movements. This exercise is believed to help the formation of the upper body, increase strength and heart health.

    "Jen exercise Budokon already many years. He and Courteney Cox had attended some classes with a teacher of martial arts famous Cameron Shayne. Jen believes these exercises are useful for forming the upper body and cardio. Justin (Theroux) is also now love it. The sport is so obsessed Their new, "said a source.

    (hst / eny)
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    All the best Jen!

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    Great, Thanks

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