Masturbation makes Women healthier?

illustration of female masturbation. Shutterstock

A recent study revealed that in fact masturbation has several beneficial effects on women. How can?

Probably most of us think masturbation is done by women is taboo. However, according to an alert India Times (17/8), at least women over age 18 had tried once masturbated.

According to the same source, masturbation not only create a healthy effect on the body, but also provide experience incredible sex.

The effect on the health of the first is to build a happy feeling. Especially when reach orgasm, the body automatically releases endorphins, dopamine and oxytocin that can instantly lift the mood. Second, can make the experience or your sex life more enjoyable. The process of self-exploration allows you to explore your body and find out what makes you be at the peak of pleasure. Usually, after knowing the most sensitive point on your body, then you are more likely to know a couple of the more touching that section.

The third is to help you sleep well. Orgasm proven to help you to relax physically and emotionally. Most people tend to sleep better qualified after masturbation as it makes the brain more relaxed.

The fourth is to reduce stress. Masturbation is almost like doing yoga. It can make you more relaxed and off all the tension in both the brain and physical. Self-stimulation is one of the most effective ways to relieve stress.

Fifth, masturbation will not damage you physically. At least short term. Because masturbation is almost no adverse effects. You can not catch a venereal disease will not get pregnant, do not even feel the pain though. Only there was a good feeling and hardly had a negative effect.

However, this study also was not necessarily completely true. Because existing previous research that says that masturbation actually have a negative effect. However, the negative effects will only be felt when the woman is too frequent masturbation. The negative effects of masturbation too often is pain or in the worst case can numb the genitals. Typically it can be felt when women do this by using a vibrator.

One more thing, if it could harm a woman's genitals, using a vibrator too often can result in a lack of capacity of women reach orgasm with a partner. It is triggered due to overuse vibrator. Because the vibrator has an effect on the autonomic nervous system stimulation that can not be done by humans.

So, masturbation should be done as long as not too often. May be useful.