This Breakfast is Always Eaten Jennifer Garner To Stay Slim - Updetails.com | Inspirations for Your Day

This Breakfast is Always Eaten Jennifer Garner To Stay Slim

For some people, maintaining a slim body shape requires more effort. In addition to sports, paying attention to food intake is also mandatory. Jennifer Garner is also like that. To stay slim, Jennifer eats the same breakfast every day. Instead of fruit or salad, he actually eats smoothies every morning which he thinks helps maintain weight.


Maintaining weight, especially done Jennifer Garner when preparing to play a role in a film. In the film Peppermint, he collaborates with celebrity celebrity Kelly LeVeque to regulate diet.

Photo: Photo by Matthew Simmons / Getty Images


Kelly herself is a nutritionist known for her smothie recipe. The recipe has been consumed by other famous celebrities, such as Chelsea Handler, Emmy Rossum, to Molly Sims.

The smoothies that Jennifer Garner consumes every day are called the Fab Four formula. This means that the drink consists of four ingredients namely protein, fat, healthy, and green vegetables that are formulated to feel full for a long time. On Instagram, Ben Affleck's ex-wife also revealed what materials he used to make the smoothie.


Jennifer uploaded a video that showed her making smoothies. In his upload statement, he wrote that the ingredients used included two tablespoons of collagen protein powder, one spoonful of flaxseed, half a cup, one spoonful of chia seeds, one spoonful of almond butter, one half cup of almond milk without sugar or fresh spinach, one spoonful of ice, and some blueberries.

All ingredients are blended until everything is mixed evenly. After that, drinks can be enjoyed immediately. Want to try this recipe?

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Don't be scared! It's tastier than it looks! I started working with @bewellbykelly a few months ago to get ready for #PEPPERMINTmovie and have had her smoothie every day for breakfast since. Today, I decided to play scientist and see if my @onceuponafarm cold-pressed, organic purΓ©e (or baby food, if you're a baby, but whatever) could be a substitute for fresh blueberries when I didn't see any in the fridge. Yep, it could. πŸ‘πŸΌπŸ‘πŸΌ ----- #BeWELLSMOOTHIE recipe: 2 scoops @primalkitchenfoods collagen protein powder (hot tip: I prefer the Chocolate Coconut Collagen Fuel) 1 tablespoon ground flaxseed 1 tablespoon chia seeds 1 tablespoon almond butter (if no one's looking I use extra...😬) 1 1/2 cups unsweetened almond milk Handful of fresh spinach Small handful of ice Very small handful of blueberries (please see almond butter. Also true here. 🀷🏻‍♀️) ----- Mix all ingredients together in blender and enjoy.
A post shared by Jennifer Garner (@jennifer.garner) on Jan 5, 2018 at 6:32pm PST



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